“And perhaps what made her beautiful was not her appearance or what she achieved, but in her love and in her courage, and her audacity to believe: no matter the darkness around her, Light ran wild within her, and that was the way she came alive, and it showed up in everything” – Morgan Harper Nichols.
We all know that probiotics support gut health, but did you know that probiotic supplements can revive dull hair, reduce bad breath, and soothe irritated skin? Some websites even claim that probiotics can treat nail fungus and yeast infections. But are they really all they’re
There is a reason why people have been eating these exotic superfoods for centuries. While the term “superfood” may be a marketing invention, there certainly are many foods that do give you that super boost. You may already be familiar with the health benefits of