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“And perhaps what made her beautiful was not her appearance or what she achieved, but in her love and in her courage, and her audacity to believe: no matter the darkness around her, Light ran wild within her, and that was the way she came alive, and it showed up in everything” – Morgan Harper Nichols. 

Why Body Positivity Matters
Women Pride

Why Body Positivity Matters

The time is now to choose body positivity. In an age where we not only see photoshopped images in magazines, but we are also hit with photoshopped images of “real” people on our social media feeds, the need for body positivity is more important than

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Natural Beauty Secrets from around the world
Natural Beauty Rituals

4 Natural Beauty Secrets From Around the World

There is a reason why women from around the world swear by these natural beauty secrets. We took a look at beauty routines from around the world and found that women trust these tried-and-tested methods because, well, they work! Soak Up The Benefits of Rose

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Gut Health: What It Is and How You Can Improve It
Healthy Lifestyle

Gut Health: What It Is and How You Can Improve It

Discover the importance of gut health and learn what you can do to improve it. Happy gut, happy life? Ok so maybe having a healthy gut isn’t the only secret to happiness but it does play a large part in your overall health. We’re sure

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remarkable benefits of mindfulness
Beautyful Moments

The Remarkable Benefits of Mindfulness

Mindfulness has many benefits that can improve your health and well-being. In this constant, “always-on” world it can be difficult to find a moment to pause. Many of us move from one thing to the next, often juggling multiple tasks at once. Though in living

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Eating your way to better skin
Natural Beauty Rituals

Eating Your Way To Better Skin

Achieving radiant skin starts from within. What you put into your body matters, and luckily some foods will help you eat your way to better skin. Many of us spend lots of time (not to mention money!) on serums, creams, moisturizers, etc., all in the

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quick and effective mood boosters
Beautyful Moments

4 Quick and Effective Mood Boosters

Try these four quick and effective mood boosters the next time you’re feeling down! Sometimes all you need is to take a moment. Research shows that there are instant and effective ways you can quickly change from feeling stressed to feeling calm.  1. Breathe  Take

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Exotic Superfoods
Healthy Lifestyle

Exotic Superfoods to Add to Your Diet

There is a reason why people have been eating these exotic superfoods for centuries.  While the term “superfood” may be a marketing invention, there certainly are many foods that do give you that super boost. You may already be familiar with the health benefits of

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Science-Backed Benefits of Aloe Vera
Uncategorized

Science-Backed Benefits of Aloe Vera

Who hasn’t heard of Aloe Vera? From soothing salves to refreshing and nourishing drinks, aloe has been a staple of wellness for literally thousands of years. Egyptian queens such as Cleopatra and Nefertiti bathed in ‘the plant of immortality’ believing it to enhance and prolong

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